How To Cancel Flo Premium Effortlessly

iEditorial Note: These blog posts represent the opinion of DoNotPay’s Writers, but each person’s situation and circumstances vary greatly. As a result, you should make sure to do your own independent research. Because everyone is unique, our self-help tools are never guaranteed to help with any specific situation. DoNotPay is not a law firm and is not licensed to practice law. DoNotPay provides a platform for legal information and self-help.

How to Cancel Flo Premium Fast and Easily

Flo Premium is a popular app that helps women track and document their periods and cycles. While the app is the number one female OB-GYN recommended app, canceling its premium features can be confusing. Many customers have reported frustration when trying to accounts.

DoNotPay offers a "Cancel Any Subscription" product. If needed, we can easily on your behalf. Or if you prefer, you can follow our how-to guide below to cancel it yourself.

How to Cancel Flo Premium

There are several ways to cancel Flo Premium depending on the mobile device or payment methods. You can try one or the other to cancel Flo, miss a beat though and you have to start all over again.

On iOS

  1. Launch the iOS settings app
  2. Click on your name
  3. Select subscriptions. (If you can't see "subscriptions," then tap on "iTunes & App store" instead. Then select your Apple ID, select view Apple ID, sign in, scroll down, and select subscriptions).
  4. Tap on "Flo: My Health & Period Tracker."
  5. Choose "Cancel Subscription." If you can't see "Cancel Subscription", then it is already canceled and you won't be charged.

On Android

  1. Open the Google Play Store application on your device.
  2. In the upper right corner, click on your profile icon.
  3. Near the middle, tap on "Payments and subscriptions."
  4. Choose "Flo Health & Period tracker: My Ovulation Calendar" from the list of subscriptions.
  5. Choose "Cancel subscription" at the bottom.
  6. You may be prompted to follow additional instructions.


  1. Access your PayPal account.
  2. Select your profile in the upper right corner of the page.
  3. Click on "Payments" and then select "Pre-approved payments."
  4. Select "Flo" from the list of merchants, and then click "Cancel."
  5. You may be prompted to follow additional instructions to complete the cancellation.

All other payment methods

  1. For every other payment method, you will need to contact Flo's customer service team.
  2. The best way to reach them is via email at
  3. Simply explain in your email that you want to cancel your premium membership.
  4. Be sure to include the email address that is associated with the flow account

How to Delete Your Flo Account

Deleting your account is different from canceling a subscription. By deleting, all your account data will be removed. This may be beneficial given Flo's reputation for sharing personal data. Here is how to get your account deleted

  1. You will need to send an email to Flo's customer service team.
  2. You can do this by using Flo's online widget or by addressing an email to
  3. In your message, clearly indicate that you want your account and all its data to be deleted.
  4. Be sure to include the email address that is associated with your account.

Common problems when trying to cancel Flo Premium

While Flo is a popular app, it is not free from controversy. Recently, the Federal Trade Commission filed a complaint against Flo. The FTC alleges that Flo shared user data about menstruation, fertility, and pregnancies with third-party marketing companies.

  • Many users have reported that they were duped into using Flo premium. They thought they were downloading the free version, only to see a surprise charge later on.
  • Sometimes these charges were for the annual fee, typically about $50.
  • While canceling your Flo membership is generally pretty easy, getting a refund may be more difficult. Even if you've barely used the app.

If you've been treated unfairly by Flo, DoNotPay can help.

Has Flo refused to cancel your subscription after repeated attempts?

If Flo has charged you unfairly, it may be time to escalate. DoNotPay can easily help you send demand letters to Flo in small claims court. Our products have earned the American Bar Association's Louis M. Brown Award for Access.

For more information on how we can help, take a look at our Small Claims Court Resource center.

Alternatives to Flo

Here are other more secure period trackers that you can explore

  • Free (Basic)
  • $9.99 per month
  • $39.99 per year
  • Tracks everything from acne, to emotions, to sexual activity and even lets you add custom symptoms
  • Users can also share their cycle data in Clue Connect
  • Great for keeping partners on the same page or for athletes who want their coaches to tailor training to their cycles.
  • Free
  • $29.99 for 3 months
  • $3.99 per month for 12 months
  • $79.99 for a lifetime subscription
  • It creates attractive PDF charts of all of your data which you can print out for visits to your doctor;
  • Collects and tracks a considerable number of cycle-related data points, all of which are compared to other users in your demographic for context
  • Lets you add your partner to your account to share your tracking information more easily.
  • Free
  • $29.99 for 3 months
  • $3.99 per month for 12 months
  • $79.99 for a lifetime subscription
  • Track your periods in relation to your sex life, offering standard period tracking features as well as the ability to track sexual activity, drive, moods, and whether or not you used protection;
  • Offers a community for sharing experiences and asking fellow users health-related questions.

How to cancel Flo with DoNotPay

If you're exhausted from trying to cancel your Flo Premium membership, we can cancel it for you. We will even advocate that you be refunded for recent charges. Simply follow these three easy steps to get started:

  1. Log-in to DoNotPay and search for the Manage Subscriptions product.

  2. Provide the name of the subscription service you want to cancel.

  3. Provide your account details such as email address and username.

Hit Submit and that's it! We'll keep you updated throughout the cancellation process.

DoNotPay Can Do Much More Than Just Canceling Flo Premium

Aside from canceling your period tracker, we can help you with your other subscriptions and services.

More cancellation services

What Else Can DoNotPay Do?

More than just canceling subscriptions and services, DoNotPay can also help you with issues and everyday challenges.

Other services

to DoNotPay today and start living a stress-free life.

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